North Strong Fitness is the embodiment of our passion for fitness and healthy living. We realize that most people desire to live a healthy and fit lifestyle, but it is difficult to get started without some help. People find themselves awash in a sea of “get-slim-quick” gimmicks, fat-burning creams, overly processed food and dozens of exercise fads that guarantee results without having to work hard.

Making your body become what you want it to be takes WORK and DEDICATION.

Our training and workouts are geared towards whole body, real-life fitness, not just the “appearance of fitness”. Our classes offer a unique approach combining strength and aerobic training in the same one hour class. If you are committed to progress, we will show you the way!